About Me

Hi, and thank you for visiting my website. Taking the first step to seek help takes courage, and I want you to know you are not alone.
I have always enjoyed football and play a little amateur football myself. I’m passionate about spending time outdoors, which is why I offer walk and talk sessions. I’m also a fan of sci-fi—its imaginative worlds and ideas have always fascinated me and offer a welcome escape from everyday life.
Living with anxiety and episodes of low mood has been a significant part of my life. At times, I faced deep uncertainty about my identity and where I truly belonged, which made those challenges even harder. These experiences, while difficult, have shaped my empathy and commitment to supporting others with respect and understanding.
I value honesty and patience, both in how I relate to others and in the work I do. I aim to provide a space where people feel safe and supported to explore their feelings and experiences without pressure or judgment.
After many years working in warehousing and retail, I realised I wanted more from life than targets and productivity figures. The spark of joy was missing, and I wanted to make a real difference in people’s lives. With encouragement from those around me, I took a deep breath and retrained as a counsellor.
People have always drawn towards me, often finding comfort in talking and sharing with me. Listening and supporting others during their most difficult moments inspired me to embrace counselling as a career. It has given my life meaning and a sense of achievement I had been searching for.
Now, with my own private practice, I have the privilege of supporting adults and older teens (15+) who are struggling with anxiety and identity. I create a safe, confidential, and nurturing space where we explore your unique experiences, thoughts, and feelings. Together, we find tools and strategies to help you make the changes you want.
I’m nearly finished my BSc in Psychology (Counselling), which has deepened my understanding of mental health and human behaviour. Alongside my formal qualifications and experience volunteering for the mental health charity Mind, this education informs my approach.